Monday, June 14, 2010

Comitting to Sparkpeople...... Again

When I log my calories before I eat them, I am strong. I have will power, I am am able to maintain control. When I don't, I am a mad woman, consuming everything in sight, with no regaurd to calories, portion size or hunger. Sounds easy then, Just log your calories in the morning. OK then, I can do that, No excuses Emily. Let's finally do this!